Sunday, May 24, 2009

Vegans Eat the Craziest F*ing Things



I just had an excellent sandwich: 

Whole grain bread
Sun-nut butter (from sunflower seeds, like peanut butter, but peanut butter kills me)
Shredded Carrots
Shredded Zucchini, courtesy of the local Uncertain Farms
Shredded, dried coconut (although fresh would be better)

It was delicious. Some of my friends could say "That's the craziest F*ing thing I ever ate," but not anywhere near as crazy (and cruel!) as eating diseased, enlarged duck liver and calling it a "delicacy." What's the craziest F*ing thing you like to call lunch?


Tuesday, January 6, 2009

Women Action and the Media

This year I am serious about attending the Women Action & The Media Conference hosted by the Center for New Words. The conference will be held March 27-29, 2009 at MIT in Cambridge, Mass. Supported by such organizations as Feministing, Bitch, Free Press, Women Make Movies and more, the conference features guest speakers, workshops and networking opportunities galore. I'm looking forward to presentations on climate change, blogging, jobs in the new media, grassroots feminism -- well, all of them. I think it's an excellent opportunity to share ideas and bring together social justice movements (yes, vegetarianism is feminism and environmentalism!).

Regardless of gender, everyone is welcome. So feminist, journalist, media-watcher, activist... you get the idea. Hope to see you there!

On-words,
*fff*

Tuesday, November 25, 2008

The herbivore's guide to surviving holiday meals

    Though my enthusiasm is somewhat curtailed by lack of sleep (three weeks 'til graduation!), the holidays are upon us and I don't have to dig too deep to find reasons to be thankful. The kitty I've been taking care of just found a wonderful home, I got to spend the day in Austin with my mom and I get the day off work on Thanksgiving to spend with family -- and since the university is officially closed, I don't have to feel guilty about not spending the time off working on my senior portfolio! 
     Now throw this in with the fact that I just received my adoption certificate from Farm Sanctuary's Adopt-A-Turkey program (I selected "choose for me" and was pleasantly surprised to find I am sponsoring the lovely Hannah!), and that my mom is going to make her delicious yam dish vegan, and I'm one lucky, er... turkey.

    So what about those veggies out there who aren't lucky enough to have an accommodating family? What if you are a non-veggie trying to be the accommodator for a vegan friend/family member? How do you explain the lack of bird-corpse on your plate to prodding omnivores without simply telling them to go get stuffed? Hopefully these all-purpose tips will help deflect some of the stress so you can focus on the true spirit of the holidays.

If you are a non-veggie playing host to a vegetarian/vegan, SuperVegan re-posted this helpful how-to from about.com (and now I'm reposting it too: reduce, reuse, recycle, repost?!).  

If you're a veggie dining among the not-yet-enlightened, hopefully you will both give and receive compassion. Here are a few ways to keep the conversation from boiling over:

* Omnivores may feel vegetarians are judging them for their eating habits or attire.  It’s not uncommon for a non-veggie to “apologize” to a veggie for the chicken taco they ate for lunch or the leather coat they are wearing. Colleen Patrick-Goudreau of Compassionate Cooks suggests (via podcast) that veggies use a little humor in this situation. “Don’t apologize to me, apologize to the chicken/cow!” (or turkey!)

* When faced with an argumentative fellow diner, it's your decision whether you really want to get into the "top of the food chain" debate or if you will seek a peaceful way out, but remember that you don't have to be the spokesperson for all veggie-kind. Patrick-Goudreu reminds veggies to be confident and willing to leave it at a simple statement: " I do know that I feel really good about eating this way."

on the other hand...

Meals with omnivores can be a really great way to break the ice and literally put animal advocacy on the table. If those around you inquire why you are abstaining from the poultry or ask why you're veg, you have the perfect opportunity to be a voice for the animals. You don't have to get down to the dirty details of factory farming while forks are flying, but let the inquirer know you're veg for the animals and offer to talk about it after dinner, advises Matt Rice of Farm Sanctuary's education department. 

A few last things:

*Don't forget to R.S.V(egetarian).P.! Don't be shy about vocalizing your dietary selectivity to your host or hostess and of course bring a scrumptious vegan treat to share.

*If you feel like splurging financially instead of slaving culinarily, check out your local vegan or natural foods grocer/co-op, Whole Foods, or veggie restaurants to see if they offer a catered meal for T-giving. With work and school and a mountain of laundry, I know I'm thankful this year for Green Vegetarian Cuisine's pre-prepared vegan feast. 

However,

If you're a traditionalist and have the time to do it all, vegan yum*yum's got you covered: Thank Seitan

*If your city has a food-not-bombs program, soup kitchen, or holiday event to feed the less fortunate, show you are thankful for your community and all the creatures therein by donating a dish or pitching in and helping out. 

Tuesday, November 11, 2008

How to have a truly *Happy* Turkey Day!


    Though the duopoly of the presidential election didn't really make me want to put on a party hat and sing the national anthem, something remarkable did happen on the west coast this November 4; voters passed Prop 2 , a landmark decision in animal agriculture. I'm so proud of and thankful for the organizations and individuals that got behind this campaign with full-force and defeated Big Agriculture and its $9 million campaign against Prop 2. 

    Now that the ballot boxes have been checked "yes," there's another way you can make a difference to help farm animals and bring good karma to the table at Thanksgiving. Start a new, cruelty-free tradition everyone can be truly thankful for by adopting a turkey instead of eating one. It costs only $25 to sponsor one of these noble creatures that Farm Sanctuary has kept off the table and provided with shelter, food and special care-- in fact, at Farm Sanctuary's two shelters, they have a feast for rather than of the turkeys! If you're near Watkins Glen, NY or Orland, CA, enjoy a vegan feast and go hug a turkey for me (really, they like hugs)!

   Share the love with Phoenix, Hawthorne, Apollo, Serendipity and their turkey friends by adopting a turkey today. If you're like me, a veg among omnivores, it's a great way to set a compassionate example and get your friends and relatives thinking about the true spirit of the holidays and extending love and care to all creatures. In addition to bringing a vegan dish for everyone to enjoy, my boyfriend and I will adopt a turkey and take his or her photo to share at Thanksgiving dinner and  explain why we'd prefer to have Tofurkey on our plates!

Thursday, October 30, 2008

Prop 2

Saturday, October 11, 2008

My Internship at Farm Sanctuary


This post is about six weeks overdue, but the subject still resounds clearly in my mind and heart. I've heard it called: vegan boot camp, vegan utopia, living in a vegan bubble, camp farmy...  You get the idea. No matter what you call it, an internship at Farm Sanctuary is a magical, marvelous, memorable experience. This was mine...

     Upon hearing that my summer internship was taking me to New York, everyone envisioned me making copies and coffee in a skyscraper, waking to the sounds of the traffic and sirens outside my window.

     Many eyes widened as I explained I would actually be in upstate New York, writing copy on a farm and waking to the sounds of roosters in my backyard and sheep across the dirt road. If I was looking for a unique experience, I found it; not many students kick off their internship with an authentic vegan hoe down.

     Farm Sanctuary is the nation’s leading farm animal protection agency, advocating for animals through direct rescue efforts, educating visitors at two shelters (California and New York) and online at www.farmsanctuary.org, and working to expose cruel “food animal” industry practices through investigations and legal action. And for the month of August, I was their communications department intern.

     I applied to Farm Sanctuary’s internship program hoping to fulfill my requirement for graduation while doing something I genuinely cared about. As an aspiring journalist in high school, I interned with the Express-News and became disillusioned with a newsroom atmosphere. With university graduation less than a year away and my ideals well polished since high school, I recognized a unique opportunity in shifting gears from my city-girl life and taking the (farm) road less traveled. If the wide-open skies didn’t open my eyes to the beauty around me, spending nights piglet-sitting and weekends playing with goats and hiking around the cow pastures surely did.

     Though I could have spent all my time visiting the amazing animals at the farm and observing their joy in being able to live a fear-free life, as they should, my position required a “traditional” workweek in the office. One of my main, and favorite, projects was researching and writing the unique stories of several of the rescued animals for a virtual tour in the making and the 2009 calendar.

     At first, I could hardly see my computer screen through watery eyes as I read and wrote about the cases of cruelty and abuse surrounding these innocent creatures. I knew the lives of each animal we rescued represented 10 billion land animals in the U.S. that are raised, marketed, and slaughtered because they are viewed only as commodities, not as sentient beings deserving of our respect and protection. Some of them took their fates into their own hands, fleeing for their lives from urban slaughterhouses or meat markets. Some were rescued as a result of compassionate citizens taking action or Farm Sanctuary’s ongoing cruelty investigations. Wherever they came from, the ability of these animals to forgive and learn to trust humans after the abuse our species has shown them is remarkable – and it dried my eyes.

     It gives me hope that there are people doing this work every day and thousands of supporters volunteering their time and resources to challenge the cruelty, wastefulness, and danger of factory farming.

     Farm Sanctuary has relied on volunteers and interns since 1986 when co-founder and president, Gene Baur, first rescued a sick sheep off a “dead pile” at a stockyard where she had been callously tossed aside. Revived by the rescue effort, the sheep was named Hilda, in honor of the newborn organization’s first volunteer intern. 

     Farm Sanctuary staff thanked the interns daily for our dedication and giving our time to help the organization, but we gained so much in return. Not only did I make new friends (humans included), I had an opportunity to learn from leading activists, swap delicious, cruelty-free recipes with fellow vegans, and see the way things could be.

     On my last day at the farm I visited the cows: Maya, the matriarch of the special-needs herd; Snickers, the gentle giant; and Moo, who licked my arm on my first day. I said goodbye to the goats, stubborn Simon and the amazing Zoop, who reared up to give me a playful “high five” with her horns. I smiled at the pigs, who always smile back (especially if a belly-rub is involved). The turkeys posed, noble and proud, for my camera. Pedro, a tiny yellow rooster, sang me a farewell. As hard as it can be to find sanctuary in our increasingly hectic world, it’s even harder to leave it.

     I encourage anyone who seeks  a challenging but rewarding experience to pursue an internship or volunteer opportunity they are truly passionate about. Over the course of 30 days, Farm Sanctuary transformed an internship from “that thing I have to do to graduate,” to “a reason I can’t wait to graduate,” and change the world. 

***

Disclaimer: the above was originally printed in the "Opinions" section of The Logos, my university's paper. The editors butchered it just a bit, but this version is FFF approved.

Thursday, October 2, 2008

World Farm Animals Day


Welcome to triple-threat-thursday! Today is:

World Farm Animals Day

Guardian Angels Day

(my birthday)

So, friends of farm fresh fem, I bet you're wondering what it all means. I have a custom-made, simple plan to celebrate! Of course, you creative-types are welcome to contribute your own ideas. The simple plan is this:

On today, October 2, celebrate World Farm Animals Day by being an angel and excluding animal products from your diet for the day (or the month, year, forever... you get it). Consider it a gift to me and the animals! 

Oh, and it looks like the peeps at wfad.org have some ideas of their own.  Check it out and happy three-in-one-day-thursday!